Art moves me
Artists help us understand ourselves. Make sense of the chaos. Challenge us. Inspire us. Shift us. They always have. They always will.
Brownie Points empowering South Africa’s non-profit workforce
At CN&CO, we are proud to celebrate the extraordinary work being done by our client, Brownie Points, a South African social enterprise that is reshaping the way learning and em
Showing Up, Taking Ownership and Finding Common Cause
It is just over a week until the 98th running of the Comrades – the Ultimate Human Race! As anyone involved knows, it won’t be perfect. It can’t be. That’s not an excus
Wild hearts, muddy boots and mountain magic
For the third year running, our CN&CO team mate Blake Dyason teamed up with Sustainable Ceder to host Keeping it Wild in the Cederberg 2025.
Denver’s journey of recovery, resilience and remarkable courage
Denver van der Bergh, a recovering addict turned cum laude graduate from the Cape Flats, is currently on a mission to run from Cape Town to Pietermaritzburg before running the Comr
CN&CO Podcast Recommendation: Ryan Sandes on The Real Science of Sport
At CN&CO, we believe in the power of stories, ideas, and conversations that challenge, inspire, and educate. That’s why we launched the CN&CO Podcast Recommendation Serie
There’s no stopping Suresh!
This June, 58-year-old Suresh Shankar Welankar will become the first disabled Indian athlete to run the Comrades Marathon – a milestone moment in the history of this iconic ultra
Take a lesson in empathy from Wimpie van der Merwe
Wimpie van der Merwe is a dear friend of CN&CO. He’s also the CEO and founder of Global Choices, a regular contributor to the South African insurance media, and someone whose
InsureTalk52: tech, trauma and transformation
InsureTalk52 took place on Thursday, 22 May 2025. The event was headline sponsored by Old Mutual Insure, with SHA coming on board as an event partner.
Easy celebrates major win for South African investors
EasyETFs, part of the EasyEquities group, has received the green light from the Association for Savings and Investment South Africa (ASISA) to carry over the full performance histo
