Thrills and spills at the 2025 SA National Skateboarding Championships
The cream of South Africa’s skateboarders have descended on the Nike Shapa Skate Park in Soweto for the 2025 National Skateboarding Championships. CN&CO was there for the off
Green means go for SSP’s customer service team
It’s all green lights for SSP Worldwide, whose customer service team continues to impress clients across the globe. Month after month, the company earns a solid “green” ratin
TED Talk Tuesday #303 – The brain-changing benefits of exercise
Colin recently started exercising again - then came across this TED Talk explaining why it's so good for his brain...
Madiba’s man on leadership
Carel recently walked the Otter Trail with Rory Steyn. Here's the lowdown...
Humanity at its very best
Carel reports back from the Comrades Marathon Association Spirit of Comrades Awards in Durban...
InsureTalk57: Resilience and Responsibility in a Changing World
InsureTalk57 took place on Thursday, 23 October 2025, drawing more than 3 000 participants. The theme for the conference was “Resilience and Responsibility in a Changi
The Insurance Apprentice winners start their EasyEquities journeys
EasyEquities’ Carly Esterhuizen sat down with this year’s top three Insurance Apprentices...
Otter 2025: remembering why I love running
Our former team mate and good friend Joshua Nuttall recently participated in the Otter African Trail Run along the Garden Route. Here are some of his post-race thoughts… It’s r
Europ Assistance SA is now AZOZA
CN&CO was delighted to assist Europ Assistance SA with marketing and PR services for its name change to AZOZA.
Meet the 2025 Santam Women of the Future winners
The 11th annual Santam Women of the Future Awards honoured four exceptional women who have demonstrated innovation, vision, resilience, leadership and commitment to social chang
