Finding connection on the Rim of Africa
Rim of Africa is South Africa’s ultimate multi-day hike - the country’s longest hiking route.
The Ink Link: The Ultimate Human Race and Tattoos
Brazilian Nato Amaral has two tattoos, both commemorating incredible athletic feats on African soil.
Are we showing up for SA’s youth?
At CN&CO, we believe in the power of collaboration, storytelling, and showing up for causes that matter — and few matter more than the future of South Africa’s youth. This
From Heartbreak to Heartfelt – The Story That Changed Me
CN&CO's Blake Dyason was the director on this outstanding documentary that details the hardships faced by Martha Letsoalo and how she finally ended up at The Heartfelt Project.
CN&CO Podcast Recommendations: Expanding Minds, One Episode at a Time
At CN&CO, we believe in the power of stories, ideas, and conversations that challenge, inspire, and educate. That’s why we’re launching the CN&CO Podcast Recommendation
The power of community: How the insurance industry is changing lives
By Blake Dyason I’ve always believed that community is at the heart of everything we do. Whether it’s on trails or in the boardroom, people coming together with a shared pu
2024/5
Like billions of people around the world, CN&COs Carel Nolte used the end of one year and the start of another to reflect on life. Maybe some of these will help you as you work
Welcome Feenix to the CN&CO Family!
At CN&CO, we believe in building relationships with people and businesses that inspire us. Our ethos is simple: if we love the people we work with and believe in what they do,
HEY DUDE, I WISH SOMEONE HAD TOLD ME ABOUT THESE SHOES EARLIER.
“I wish someone had told me” is a series of posts that tap into our curiosity at CN&CO. Each week, we hear from someone in our network about something interesting, surprisi
I wish someone had told me how Zoom would change our lives…
In the "old" days, physical conferences and live events were our only options. But then, Zoom came along and a whole new way of doing things was born.

