Get Involved: We Don’t Need Perfect People, We Need Present Ones
Carel asks, "Where's the involvement?"
Your February Comrades Qualifiers from The Running Mann
Here's a list of all the Comrades qualifier races in February 2025 from The Running Mann...
I wish someone had told me that running marathons will help me build better companies
“I wish someone had told me” is a series of posts that feed into our inquisitive nature at CN&CO. We hear from someone in our network about something interesting or surpris
Celebrating the winners of the Old Mutual 2016 Spirit of Comrades Awards recipients
On 15 October 2016, The Old Mutual South Africa hosted the annual Spirit of Comrades Awards Gala Dinner in Durban, honouring special recipients of the 2016 Comrades Marathon; th
Comrades 2017 … will he or won’t he?
When CN&CO’s Carel Nolte ran his first Comrades in 2012, he said he would only do it once. When he completed his fourth Comrades earlier this year, he was adamant (again
Capturing South Africa’s athletic history
Don’t miss out on helping Athletics Clipboard fund their coffee table book and leading a healthy life with Nutreats and Born 2 Run.
39 Comrades finishes
The latest ConFab session featured Tony Phillips, ex-CEO of Barloworld, talking about business, charity and running.
The Purple Group powering Born2Run for Comrades
Born2Run Athletics Club will be proudly sponsored by Purple Group at this year's Comrades Marathon.
United in sport – from the Argus to the Two Oceans
South Africa is a sporting nation. Our amazing climate, diverse landscapes and passionate people lend themselves to massive global events like the Comrades and Two Oceans marathons
The reason I run
By Feige Lewin, Nutreats At CN&CO, we’re passionate about what we do and that includes maintaining a healthy balance of activity, particularly in running. Our chief seño
