High-adrenaline rowing at the 2023 RMB VLC National Sprints Regatta
The 2023 RMB VLC National Sprints Regatta took place on 28 and 29 January at the Victoria Lake Club at Germiston Lake in Johannesburg. The race drew 968 contestants from 15 schools
Record breaking entries for the 2020 RMB VLC National Sprints Regatta
Having started in 1907, the RMB VLC National Sprints Regatta is one of South Africa’s oldest and largest all-age rowing regattas. It takes place at Victoria Lake in Germiston, at
RMB National Squad Women’s Month features Nicole van Wyk
WOMEN’S MONTH OPPORTUNITY TO FEATURE THE WOMEN OF THE RMB NATIONAL SQUAD This week we feature Nicole van Wyk Nicole van Wyk joined the RMB National Squad in 2017, partnering up w
The ‘Rowing in Action’ competition gold medalist is…….
After a two month long race, our ‘Rowing in Action’ social media competition winner has been chosen! Having received some extraordinary images, choosing a gold medali
RMB on Discovery Sports Awards Shortlist
The Discovery Sports Industry Awards are set to take place on Thursday, 18 May 2017 at the Sandton Convention Centre. The awards recognise the very best in the business of sports i
Brittain brothers: Thinking.Pulling.Together for the Buffalo Regatta
The Brittain brothers are in training for the Buffalo Regatta in Feb. Here's an update from Lawrence...
CN&CO talks social media to SA’s top rowers
CN&CO’s Colin Ford and Rikus Kok spent the morning of 16 January 2017 at the High Performance Centre in Pretoria speaking to a group of elite athletes about social media.
Ursula Grobler: A girl in a boat with a dream
2016 Olympic rowing finalist Ursula Grobler has a fascinating story to tell, and we’re here to help her do it. CN&CO’s association with rowing in South Africa goes back to
The rise of SA rowing
You would be forgiven for thinking that the sporting spotlight has only recently shone on rowing since Shaun Keeling and Lawrence Brittain won a silver medal at the Olympics this
