Michelle Constant chats to Lifa Hlongwa about adaptive rowing
Lifa Hlongwa broke his back in a rugby accident and took up rowing, a sport that is adaptive and inclusive, with a dream to represent South Africa at the 2024 Paris Paralympics. He
RMB Universities’ Boat Race 2022 grooming future Olympians
Some 285 university rowers from around the country converged on the Eastern Cape town of Port Alfred on 15 to 17 September 2022 to participate in this year’s RMB Universities’
RMB National Squad team announcement: World Rowing Championships 2022, Racice, CZE
Tiago Loureiro RMB National Squad Head Coach selects the team for the 2022 World Rowing Championships just a week after Damien Bonhage-Koen and Christopher Baxter set a new world r
U19 and U23 rowers return from world champs in Italy
The RMB National Rowing Squad has done South Africa proud at this year’s U19 and U23 World Rowing Championships, which took place from 25 to 31 July in Varese, Italy. The South A
SA rowing duo sets a new world record in Italy
South African rowers Damien Bonhage-Koen and Christopher Baxter from the RMB National Squad have set a new world record in the U23 men’s heavyweight pair event at the U19 and U23
Lucerne World Cup 3 Team Announcement:
World Rowing World Cup 3 – Lucerne, Switzerland – Friday 8th to Sunday 10th July 2022 The RMB National Squad will be taking part in the 3rd and final World Cup of the 2
National Selection Regatta 2022
23 crews contested in this year’s National Selection Regatta in Tzaneen, Limpopo. The regatta was hosted by the Rowing South Africa International Commission led by Warren Bol
