Diary of some MADmen – Entry nine – 9 March
Diary of some MADmen is a weekly entry from three crazy guys who are part of the #TEAM18 for MAD2run. They will be running from Joburg to Cape Town, in relay, to raise funds for t
Diary of some MADmen – Entry six – 16 February
Diary of some MADmen is a weekly entry from three crazy guys who are part of the #TEAM18 for MAD2run. They will be running from Joburg to Cape Town, in relay, to raise funds for t
Diary of some MADmen – Entry two – 19 January 2018
The guys recount their hectic weekend...of running, not eating much and frankly, not sleeping much either.
What does it mean to challenge yourself?
Many pieces that I have written for the CN&CO blog have been about cycling, spending time on my bicycle and sharing the odd sunrise photo. Disclaimer…this is about to change
I wish someone had told me: The Skukuza half-marathon is a must do event
A few months ago, Gabbi – one of the partners at CN&CO – had an idea that we should write a blog titled “I wish someone had told me” – especially when we came
