SA rowing duo sets a new world record in Italy
South African rowers Damien Bonhage-Koen and Christopher Baxter from the RMB National Squad have set a new world record in the U23 men’s heavyweight pair event at the U19 and U23
I wish someone told me about ESPN’s The Last Dance
There has been a lot of buzz lately about the incredible ESPN documentary on Netflix (called The Last Dance) focusing on that well-documented and iconic 1998 season of the great Ch
TED Talk Tuesday #150: Why winning doesn’t always equal success
Each week we pick a favourite and publish it on a Tuesday, because we like how “TED Talk Tuesday” sounds. It's also a way that the CN&CO team play their part on spreading ideas
Kirsten McCann tells us about winning the Toyota Fortuner 4X4 Challenge.
Kirsten (McCann) Macdonald a friend of CN&CO, a past Olympian and currently rowing for the RMB National Squad shares some behind the scenes from the Toyota Fortuner 4×4 Ch
