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I wish someone had told me about time spent meditating
CN&CO's Energiser Bunny shares his meditation tips
A note from Carel on our lifestyle business
Three-and-a-half years down the line, and the lifestyle business that is CN&CO is in a good space. The reason, to my mind, is simple: the people who are part of it – the team
Living in a Purple world
CN&CO's Kurt Solomon is one of those people who frikken love what they do. He loves the people he works with and the place where he works - Purple Group.
CN&CO’s fin-blog picks for week ending 6 May 2016
Team CN&CO is passionate about financial services (among other things) and we love reading about what’s happening in various quarters of the industry. We canvassed our team f
Why running a mile is coming back into fashion
By Josh Nuttall, Purple Group A mile (or 1.6 kilometres if you prefer) is an achievable distance for anyone to run. Whether you are a fitness bunny, a weekend warrior, or just gett