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Trail tales from The Running Mann
CN&CO founder Carel Nolte met Stuart Mann, aka The Running Mann, for coffee after the November 2024 Comrades AGM. Carel had recently been appointed to the Comrades Marathon Association board and w
Celebrating 11 years of fractional share investing with EasyEquities
We’re so proud of our friends at EasyEquities, who this week celebrate 11 years of helping more South Africans become investors. Today’s piece in Currency “The youth-driven revolution of bite-si
Thrills and spills at the 2025 SA National Skateboarding Championships
The cream of South Africa’s skateboarders have descended on the Nike Shapa Skate Park in Soweto for the 2025 National Skateboarding Championships. CN&CO was there for the official opening ceremo
Green means go for SSP’s customer service team
It’s all green lights for SSP Worldwide, whose customer service team continues to impress clients across the globe. Month after month, the company earns a solid “green” rating from its customers
TED Talk Tuesday #303 – The brain-changing benefits of exercise
Colin recently started exercising again - then came across this TED Talk explaining why it's so good for his brain...
Madiba’s man on leadership
Carel recently walked the Otter Trail with Rory Steyn. Here's the lowdown...
Humanity at its very best
Carel reports back from the Comrades Marathon Association Spirit of Comrades Awards in Durban...
InsureTalk57: Resilience and Responsibility in a Changing World
InsureTalk57 took place on Thursday, 23 October 2025, drawing more than 3 000 participants. The theme for the conference was “Resilience and Responsibility in a Changing World”, with sp
The Insurance Apprentice winners start their EasyEquities journeys
EasyEquities’ Carly Esterhuizen sat down with this year’s top three Insurance Apprentices...
Otter 2025: remembering why I love running
Our former team mate and good friend Joshua Nuttall recently participated in the Otter African Trail Run along the Garden Route. Here are some of his post-race thoughts… It’s rather bizarre to thi
Europ Assistance SA is now AZOZA
CN&CO was delighted to assist Europ Assistance SA with marketing and PR services for its name change to AZOZA.
Meet the 2025 Santam Women of the Future winners
The 11th annual Santam Women of the Future Awards honoured four exceptional women who have demonstrated innovation, vision, resilience, leadership and commitment to social change
CN&CO is an independent brand consultancy offering a broad spectrum of specialist marketing, public relations, eventing and recruitment services – among other things – to clients in a variety of industries.
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SERVICES
Marketing
Full service, including digital marketing and PR
Eventing
Virtual or IRL event organisation
Recruitment
Specialising in education & financial services
“Don’t take yourself too seriously, but take what you do seriously!”
– Carel Nolte
