Keeping it WILD is making sound waves.
Keeping it WILD is making sound waves. Two years after buying my first mic in an attempt to start a podcast we finally launched Keeping it WILD a podcast about adventure, conservat
Mzansi Tenors take the music world by storm
There’s a new group of South African tenors on the block, and they’re making (sound) waves in all the right places. The Mzansi Tenors were formed at the end of 2021 as South Af
All you need to know for SA Schools Rowing Champs 2022
Over 1200 athletes from 26 different schools across South Africa and 3 rowing clubs have made their way to the South African Schools Rowing Champs in partnership with Rand Merchant
Download your picture from the RMB VLC National Sprints
Over 900 athletes took on the RMB VLC National Sprints regatta this past weekend, for many athletes this was the first race in two years. The energy and camaraderie was contagious
TED Talk Tuesday #215: What I learned from 100 days of rejection.
TED continues to spread ideas and help us all be better, critical thinkers. Watching, listening and talking about TED Talks is a popular pastime for many in the CN&CO community
Excitement builds for over 900 athletes – RMB VLC National Sprints Regatta
The RMB VLC National Sprints Regatta will be the first regatta in two years for many young rowers due to Covid-19 restrictions. Darryl Williams Victoria Lake Rowing Club Chai
Explore the Northern Cederberg with Love our trails
CN&CO shareholder Blake Dyason is exploring mountains on foot or bike when he’s not working on The Insurance Directory and with RMB on their national rowing sponsorship. One
Invite to prospective U23 rowing athletes to represent South Africa
Do you know a talented rower matriculating in 2021 who would love to represent South Africa on the international stage? Rowing South Africa press release. Open invitation: Prospect
Row, eat, sleep, repeat: The RMB National Squad is back at training camp.
As most of South Africa gets ready for the festive season, it’s business as usual for the RMB National Squad. Tiago Loureiro, head RMB National Squad Coach, has taken 11 athl
2021 RMB National Squad Coaches Conference
RMB National Squad hosted a conference for all coaches and rowers in the community. This was the first coaches conference in many years and enabled coaches, service providers and r