the importance of a vibe!
On Sunday 9 February, my running club, Jeppe Quondam, hosted its annual marathon. It’s a big day in our club’s calendar and has really grown over the years. This marathon kicks
Comrades Collective serving all runners
On 30 November 2024, the Comrades Marathon Assocation members will be voting for a new board. CN&CO founder and three-time Comrades runner, Carel Nolte, has been nominated and
Eat, sleep, netball, repeat
CN&CO's Stella Carter recently participated in the senior Indoor Netball Inter Provincial Tournament in Vanderbijlpark. Here are some of her takeouts...
cRESULTS packs a new digital punch!
CN&CO’s digital boxing fitness club of choice, cRESULTS, is super excited to announce that it has invested in its own punch tracking technology after five years of research a
The EasyEquities Born2Run Christmas Charity Run is back!
After a couple of years of “run from home”, the EasyEquities Born2Run Christmas Run is back in real life! The run (or walk, if you would prefer) takes place on 7 December at 5p
Gather your team. Business Bowls coming soon!
According to jackhighbowls.com, Lawn bowls’ origins can be traced right back to the ancient Egyptians. Archaeological findings support the theory that a game with biased stone ba
Get your MTB on in the Cradle with The Bike Hive
The Bike Hive is an exciting adventure experience that’s about to kick off in the Cradle of Humankind. It offers mountain bikes for hire in Gauteng’s premier cycling destin
Daredevil Run turns 10 …
The upcoming Daredevil Run marks 10 years since the event started - and boy, how it's grown!
RUNNING for fun, for charity, or just to stay fit
One of our favourite events on the running calendar is the EasyEquities Born2Run Charity Christmas Run, which takes place on 5 December 2018
