We can do better
I’ve been following a story from Tennessee, USA this week that I haven’t quite been able to shake. The one about the woman on deathrow. There is something absurd about killing
Engage before you rage
I have been thinking a lot about media this week. Not because I am a media academic. I am not. But because, over the past few decades, I have worked with brands, people, businesses
Peet Botma Conquers the Atlantic: A Journey of Determination, Sacrifice, and Community
Peet Botma has just completed the world's toughest row across the Atlantic Ocean - 5000 kilometres from San Sebastian in the Canary Islands, to Nelsons Dockyard in Antigua.
Black Lives Matter
We all have a voice and we all have an opportunity to make a difference
The importance of actively creating culture and tradition in our families
If I take one thing away from this lockdown, its that I want to create beautiful and unique traditions in my own family that will make my children remember one day how much we all
Fighting child abuse and counterfeits
Our partners at Bearings 2000's goal to spread awareness and support in fighting child abuse and the counterfeit bearings epidemic.
Paying it forward
As we start this new year we are sharing some of the ways that the CN&CO team pays it forward. How do you pay it forward?
I wish someone had told me about the importance of active and positive parenting.
A Mother’s promise for her sons. I promise to raise my sons to love, cherish, protect and respect themselves, so that they can do the same for others.
For Women’s Day
This blog is not just for women. If you would like to celebrate women and learn more about interesting women in the world, read on.
Quick reflections from a privileged, white male on SA Elections 2019
At the end of election week, I find it useful to reflect on what I have experienced and what my views are on the future of my country, South Africa. Hope and excitement for ultimat

